It’s soccer season and for us that means lots of game nights with little time to cook dinner and get it on the table. So I’ve thrown together some dump freezer meals! What is that you might ask? Basically, you take all of your ingredients and “dump” them into a Ziploc Gallon Bag and freeze them. Then when it is time, you can take all of the contents, throw it into the crock pot and cook. No effort on your part. And if you are doing it during the first few weeks after a new baby or your busy months, it’s easy enough that any member of your family can do it- so you don’t have to. So here are a few of our family’s favorite dump recipes.

Creamy Ranch Chicken

• 5-6 Chicken Breasts
• 1 can cream of chicken soup
• 1 packet of Ranch Dip Mix
• 1 packet of Zesty Italian Mix
• 8 oz box of Cream Cheese

Put the first 4 ingredients into your zip lock bag and freeze. Once ready to cook dump into crock pot and cook on high for 3-4 hours or low for 6-8 hours. During the last hour add in the box of cream cheese and stir.

Zesty BBQ Chicken

• 5-6 Chicken Breasts
• 1 12 oz Bottle BBQ Sauce
• 1/2 Cup Italian Salad Dressing
• 1/4 Cup Brown Sugar
• 2 Tablespoons Worcestershire Sauce

Put chicken in bag. Stir all other ingredients together in a bowl then pour into the bag. Cook HIGH 3-4 hours or LOW 6-8 hours.

Teriyaki Chicken(I did two bags of this one)

• Bag of Baby Carrots
• 1/2 Red Onion in Large Chunks
• (1) 20oz can pineapple (undrained)
• 1/2 or 1 Garlic Cloves Chopped
• 2- 3Chicken Breasts
• 1/2 cup Teriyaki Sauce

*Add 1/4 cup Teriyaki Sauce to Mixture right before cooking. Cook on HIGH for 4 hours or LOW for 8 hours. Serve over Rice.